5 Best Home Defense Weapon For Seniors

Best Home Defense Weapon for Seniors

 A report by the Center for Disease Control shows a rise in violence against the elderly. It highlights the glim picture of the worsening welfare of the seniors. Between 2007 and 2016, the rate of nonfatal assault among the elderly increased by 75.4% (men) and 35.4% (women). … Read more

Pepper Spray Vs Stun Gun – Which Should You Buy?

Pepper Spray Vs Stun Gun

When it comes to self-defense, you’ll likely be bombarded with myriad options of self defense tools. Pepper spray, stun guns, batons, personal alarms…the list goes on. Pepper spray vs stun gun question is one of the most frequently asked and discussed topics among women and … Read more

Best Form Of Self Defense For Real Life Situations

Improvised Weapons

What happens when you encounter a potential attacker? Well, this happens many times and we find ourselves frustrated with our incapacity to handle the looming danger. It is not that we don’t want to fight but our instinct for self-preservation rears its head and stops … Read more

Cost Of Self Defense Classes – Is It Worth It?

Cost of Self Defense Classes

Self-defense classes are a worthwhile investment, but the cost of lessons might be a cause for concern. Are these lessons worth paying for? Are there any available online? It isn’t just about being able to defend yourself. Self-defense classes have been shown to lower levels … Read more

7 Best Martial Arts For Kids

Best Martial Arts for Kids

Best martial arts for kids? Is it necessary? Well, training your kids in martial arts is a great idea. Besides learning some cool moves and getting in shape, they will also learn important values such as respect, discipline, courage, and perseverance. Additionally, kids that learn … Read more

Best Martial Art For Older Beginners

Best Martial Art for Older Beginners

So you think you’re too old to learn a martial art? According to many of the instructors I’ve spoken with – and some scientific studies – the best time to start martial arts is any time after 20 years old. Of course, there is always … Read more